“The curious paradox is that when I accept myself just as I am, then I can change.”

Looking for the right therapist isn’t an easy step. My hope is that you will find here what you need and that it will mark for you the start of a new journey towards a more fulfilling, happier life.

There are many reasons why someone might want to seek therapy. Whether it is anxiety, depression, relationship issues, grief, feeling lost, dealing with past or present trauma, or simply being curious about oneself, therapy can be of great help.

While there is no one-size-fits-all solution when it comes to therapy, I will make sure that our sessions offer you a safe space to explore anything that you feel is important to you. My role as a therapist will be to listen, ask questions and sometimes offer a different perspective aiming at increasing your self awareness.

At the end of the therapeutic process, many clients explain that their past doesn’t weigh as heavily on the present. They feel more at peace with who they are. They’ve learned to replace unhealthy coping mechanisms with healthier ones. As they’ve become more aligned with their authentic self, they are more equipped to make better life choices.